Why danceSing?

why danceSing?

 

Why should you danceSing?

danceSing classes are not only great fun, but they also have amazing mental and physical health benefits! Not to mention the boost to your social activity too. danceSing:

  • Improves mental wellbeing
  • Expands your social circle
  • Reduces stress and lowers cortisol
  • Enhances mobility
  • Helps with weight loss
  • Boosts energy levels
  • Is a great cardiovascular activity
  • Boosts confidence

 

If you haven’t tried danceSing yet, we would love to welcome you along to a class. We have classes all over Central Scotland, with a class to suit everyone including danceSing, danceSing Choir, and Strength & Stretch Pilates. Remember, no experience is necessary and everyone is welcome! Book your Taster Week here.


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