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"danceSing was "Prescribed" to me by my GP. Best medicine I've ever taken."

Angela McArthur

"Your concept of danceSing is brilliant. I am thoroughly enjoying every class and I'm even looking forward to the darker winter months because now I have a hobby and interest that will make the winter more interesting."


"I want to commend you on your love of what you do. Without that Dance-sing may not be as it is now, a warm family of women (men welcome) who so much enjoy the songs and dance routines you lovingly prepare for us. I think of us as a family. "


"Having lived in Scotland over 31 years but in Glasgow less then two, it has been a good way to meet more people & feel part of the community. I have also met folk from the Dunblane class & socialised with everyone at Tina's birthday party. "


"Today I made 4 new friends which is wonderful! I never mind coming out on a Monday night even in dark winter because the class gives me energy and adrenaline and endorphins, who needs drugs!"


"You might remember, when I first started I hid myself at the back in the dancing as couldn't co-ordinate my left footedness with right handedness but now, although I've improved, I don't care anymore because nobody's looking and nobody cares if you screw up. Thanks for giving me renewed confidence to do stuff I couldn't do before"


"From the moment I walked in to danceSing I felt like I was coming home. I felt welcomed 'loved' and part of a community. Walking into danceSing was one of the best experiences I have ever had."


""Just brilliant so happy to be part of it.""


""My danceSing classes are the highlights of my week! It is never an effort to go, and I love every moment that I am there. I leave tired, but very, very, happy, and with a great sense of wellbeing. I get to do three of the things I love most – Singing, Dancing, and Laughing! I have so much fun, I try to go to as many classes as I can each week!""


Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).