Why should dancing be part of your lifestyle?

Why should dancing be part of your lifestyle?

Have you ever seen anyone sad on a dance floor? Whether you’re…

New Glasgow Choir for Parents & Friends!

New Glasgow Choir for Parents & Friends!

danceSing ‘Sing’ comes to the High School of Glasgow – New Choir…

The top benefits of stretching

The top benefits of stretching

Stretching can often be rushed, not done correctly or sometimes not even…

danceSing is back with a bang for the new term on 27th August!

danceSing is back with a bang for the new term on 27th August!

We are already looking forward to next term, beginning the week commencing…

Kelpies Summer Solstice Performance 2018

Kelpies Summer Solstice Performance 2018

What a night! We are buzzing from our performance at The Kelpies…

Why I love danceSing…

Why I love danceSing…

We always love hearing what our danceSingers are up to when their…

Festival Fun for danceSing

Festival Fun for danceSing

Last weekend was a spectacular (and very busy) weekend for danceSing! We…

Meet our Leaders!

Meet our Leaders!

We are lucky to have the expertise of professional dancers and singers…

danceSing is Two!

danceSing is Two!

It's our birthday! danceSing has been going for a full 2 years…

Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).

Submit