Start your FREE 7-day trial with danceSing On Demand. Get started here.
Top tips for keeping healthy over Winter

Top tips for keeping healthy over Winter

The festive season is nearly upon us, and with it comes temptation…

danceSing is Hiring!

danceSing is Hiring!

Are you a natural leader? Do you have a passion to teach? We are currently seeking…

The Lying Bitch and The Wardrobe

The Lying Bitch and The Wardrobe

After the last class of term at The Western Baths why not…

New Glasgow Choir for Parents & Friends!

New Glasgow Choir for Parents & Friends!

danceSing ‘Sing’ comes to the High School of Glasgow – New Choir…

The Summer Solstice danceSing at The Kelpies

The Summer Solstice danceSing at The Kelpies

Register to reserve your place at our FREE event in aid of…

Latest Email October 2017

Latest Email October 2017

Join us for the Winter Term It's a great time to attend…

Video – You’ve got a Friend

Video – You’ve got a Friend

You've got a Friend in Me Video from the Oran Mor Premier…

Tipped for Christmas No.1 – The Dancing In the Dark Project Launches

Tipped for Christmas No.1 – The Dancing In the Dark Project Launches

Today is the day! After a day of rehearsals Scottish Creatives are…

Last few tickets for ‘DANCING IN THE DARK’ danceSing Charity Single launch

Last few tickets for ‘DANCING IN THE DARK’ danceSing Charity Single launch

‘DANCING IN THE DARK’ danceSing Charity Single in aid of SAMH -…

Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).

Submit