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We are featured on Ceteris!

We are featured on Ceteris!

Check out the full article here. How one business is getting the…

Singing & ‘danceSing’ Through Lockdown – Member Health & Wellbeing Journey

Singing & ‘danceSing’ Through Lockdown – Member Health & Wellbeing Journey

danceSing member shares her Health & Wellbeing Journey. Singing and 'danceSing' through…

First Steps to Fitness with danceSing – our Top Tips to get you started and keep you going!

First Steps to Fitness with danceSing – our Top Tips to get you started and keep you going!

Everything we think you will need to successfully start and maintain your…

danceSing in Woman & Home – Top 21 Health Trend for 2021

danceSing in Woman & Home – Top 21 Health Trend for 2021

Check out our feature in Women & Home Click to read: You…

danceSing in The Telegraph – 10 exercise tips that will make fitness a little bit easier this year

danceSing in The Telegraph – 10 exercise tips that will make fitness a little bit easier this year

Check out our feature in The Telegraph Click to read: You can…

My danceSing Experience – member testimonial

My danceSing Experience – member testimonial

Check out our 'My danceSing Experience' Member Testimonial Click to read:

danceSing in The Evening Standard

danceSing in The Evening Standard

Check out our feature in The Evening Standard! Click to read:

Socially Dis-danceSing Fun at Loch Leven’s Larder!

Socially Dis-danceSing Fun at Loch Leven’s Larder!

We held our first socially distanced event on Saturday at Loch Leven's…

danceSing in The Courier | Dundee

danceSing in The Courier | Dundee

Check out our featured in The Courier, Dundee! Click to read:  

Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).

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