Kickstart your Health & Wellbeing Lifestyle Journey with danceSing TODAY – View our membership plans here.

Dates for your diary

We have a number of fun performance opportunities coming up for the rest of the year, so save the date in your diary now to ensure you don’t miss out!

Performance Opportunities and events

 

 Thursday 29th November

Dunblane Festive Night (early evening). Hot drinks and sandwiches provided for performers.

 

Sunday 2nd December

Maggies Charity Lunch at Inchyra Grange Hotel, Falkirk – Lunch

 

Saturday 8th December

Loch Leven’s Larder day out social. Double sing and a free lunch, a great day out for everyone!

 

December – date TBC

Christmas BIG BIG SING and DANCE PARTY

More details and events to be released soon! Keep an eye on our Facebook page.

 

Saturday 12th January 10am – 2pm

To be confirmed. FREE danceSing workshop and small danceSing performance at Edinburgh College. Heath and Wellbeing: Brush Away The January Blues. Donations to SAMH. There will be lots of other health and wellbeing sessions, performances from the Performing Arts Students, mindfulness sessions, possibly ariel and salsa workshops as well as tasty, healthly food. Details to be confirmed.

SAMH

 

June 22nd 2019

To be confirmed. We have a lovely big performance opportunity for this date. More information to be released soon.

Remember, once you have become a member, you can go to as many classes as you like throughout the week. You will also have the chance to join in our fun performances and events! You can sign up with a one off term payment, or pay monthly for unlimited classes.


Categories: News

Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).

Submit