danceSing is coming soon to Denny

The new danceSing class starts at Denny High School, Denny on 10th January 2018 at 7:30 pm.

We promote health and well-being through a unique combination of singing, dancing and fitness classes in a fun, relaxed and inclusive environment.

Please wear trainers and comfortable clothes, and it is also a good idea to bring something to drink during the class. We look forward to welcoming you to danceSing!

You can find out more about the class and purchase block bookings here.

 

 

Taster Class

Are you thinking about participating? You can also try out the danceSing class for yourself with a FREE Taster Class. If you know anyone else who you think would also like to take advantage of our FREE taster class, please feel free to invite them to register here.

 

About Us…

At danceSIng, we combine dancing and singing to provide an enjoyable, highly accessible way of keeping fit and making new friends. Our fabulous leaders are all professional musicians and dancers. They will be with you every step of the way whether you are looking to keep fit or just to simply socialize.

danceSing originates from Stirling and is now expanding all over Scotland. Classes currently run in Bridge of Allan, Dunblane, Killearn, and Glasgow. Soon, classes will also be starting in Denny and Newton Mearns.

 

 

Fun, Fitness and Friendship through singing and dancing.

 

 

 


Categories: News

Health Statement - Your Health & Wellbeing

  1. The danceSing On Demand programme is physically demanding. You must listen to your body and work at a level that is appropriate to your health and ability. Take breaks when needed and keep hydrated, ensure you have space to workout, clear of any objects, loose floor coverings, pets, children, other people, or equipment not currently in use.
  2. Only you can know if you are in a suitable physical condition to safely perform this exercise program and follow the nutrition plan. If you have any doubt at all, consult your doctor or physician before you take part in danceSing On Demand to assess your physical suitability. Follow all safety instructions before and during this or any fitness plan.
  3. If at any time you feel pain, discomfort, dizziness or nausea, you should slow down and stop exercising slowly. Then consult your medical provider.
  4. If exercising with a child, please assess the suitability of the exercise program first and consult with the child’s doctor or physician to confirm that they are physically fit to take part in danceSing On Demand. If at any time your child experiences pain, discomfort, dizziness or nausea, you should instruct them to slow down and stop exercising slowly. Again, then consult your child’s medical provider.
  5. If you are pregnant or have any underlying or special medical conditions you must first consult a doctor or physician to seek medical advice and confirm you understand the risks, contraindications, and complications of using this programme. Failure to do so could result in significant injury to you and others (including, if applicable, your unborn child).

Submit